The firstbrday of school marks the end of summer, and while many students eagerly lookbrforward to the beginning of the school year, it's not uncommon to get a case ofbrthe butterflies before the first day back. brParents can help ease the transition by following a few basic tips tobrhelp their students get off on the right foot.
1. brBe positivebrand remind your child school will be fun. brChildren often pick up on a parent's anxiety, so it's important to modelbroptimism and confidence.
2. brEstablish abrreasonable bedtime to ensure your student is well-rested and ready to learn.
3. brServe yourbrchild a healthy breakfast. He or she will be more alert and able to focus inbrthe classroom.
4. brHave kidsbrorganize books, homework and clothes each night to make for a less harriedbrmorning.
5. brIf possible,bradjust your own schedule to be home at the end of the school day for the firstbrweek. For working parents who don't havebrthat flexibility, try and arrange evenings to give kids as much time as theybrneed.
For more tips and suggestions visit the National Association of School Psychologists, Healthy Children, and Kids Health.