Orangetheory Fitness Southlake Burning Up this Summer with Pre-sales Rates
Jun 23, 2016 02:19PM ● Published by Dia
Are you ready to start your fitness journey with us? Take advantage of our pre-sales rates currently going on for Orangetheory Southlake. Call now to hear about the lowest prices that will ever be offered for membership. As the weeks go by and we get closer to opening, prices will slowly increase. Once signed up, you keep the same, low rate for as long as you stay a part of our OTF family. The best part when you become a member of Orangetheory is you can use your membership across the nation at any of our locations. Call us now at 817.796.9660!
Orangetheory Fitness, an energizing group interval fitness concept, is sweeping the nation! This one-of-a-kind workout is broken into intervals of cardiovascular and strength training in which certified trainers instruct the class using a variety of equipment including treadmills, rowing machines, SBT suspension training™ and free weights. With constant variation in workouts and motivation from our inspiring trainers, participants complete the class feeling energized and accomplished.
Orangetheory Fitness has been featured in The New York Times as an effective new plateau-busting workout in which participants can burn up to 900 calories in a 60-minute session. Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training (OTBeat) is designed to help participants keep heart rates in a target “orange zone” that stimulates metabolism and increases energy in order to achieve noticeable, lasting results.
OTBeat is a heart rate monitoring program specifically designed for group training. Each participant wears a transmitter pod that displays their heart rate and percentage of max on a large monitor in the studio. Clients will know exactly what their heart rate is throughout the workout by simply glancing at the monitor. After each workout, participants are able to break down the results of their workout and visualize their progress.
The result is the Orange Effect – more energy, visible toning and extra calorie burn for up to 36 hours after your workout!
Address: 621 E. Southlake Blvd.
Southlake, TX 76092