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180 Wellness: Living a Healthy Life

Jan 10, 2012 ● By Mike

Relieving pain, restoring health and empowering people to reach their full potential is at the heart of 180 Wellness. The doctors at 180 Wellness have over 45 years of combined experience helping people of all ages from newborn to elderly as well as professional athletes including Major League Baseball’s Texas Rangers.

Lighten Up!

Jan 12, 2012 ● By Mike

Ah, the New Year! The whiff of change is in the air even while my January claustrophobia starts to take over. To say that the natives are

Willpower for Wellness

Jan 13, 2012 ● By Mike

Here we go again! Anyone remember my article last year about making New Year’s resolutions? I said you have to have three things to be successful. You have to have commitment, you have to ease into it and you have to be consistent. So here we are a year later and you are still over your target weight. What happened? Oh! I forgot to mention that you need a little will power. Maybe I need to be a little more specific, read on.

Dispelling The Myth of the Perfect Parent

Jan 13, 2012 ● By Mike

I am writing this article to let my readers in on a little secret. You should know that, get ready for it… I am not

Last Minute Breaking

Jan 16, 2012 ● By Mike

Unfortunately the timing is poor for getting what you want out of a Spring Break getaway. With that obvious statement out of the way, I’m here to help look at your options; the Good, the Bad and the Expensive.

Out of Sight

Jan 15, 2012 ● By Mike

It's that time of year yet again where we can always appreciate some of our heightened senses. Personally for me, my olfactory zone seems to get overloaded in the turn of the fall and winter. Don't misunderstand; I can appreciate

0-60: 2012 Cadillac CTS Coupe

Jan 12, 2012 ● By Mike

The ultimate expression of Cadillac’s commitment to performance driving and dramatic design charges into 2012 with the latest CTS Coupe, a Car & Driver 10 Best choice. In the new model year the legendary 2 door CTS Coupe receives a lighter and more powerful version of its 3.6 litre V-6 engine that offers 27 miles per gallon (hwy).

Meet EMS Lt Ryan Arthur

Jan 12, 2012 ● By Mike

When Ryan Arthur was young he listened to stories told by his firefighter uncle and a desire to follow in his uncle’s footsteps and pursue a career as a firefighter was born. Recently, Ryan was promoted to

What a Finish!

Jan 13, 2012 ● By Mike

All throughout the fall season both the Dragons’ and Lady Dragons’ cross country teams produced one remarkable effort after another. These exceptional runners dominated the courses since the season started in the mid-August heat. Ultimately, coach Justin Leonard guided the team through high expectations with record-setting results.

Hill Named 5A MVP

Jan 04, 2012 ● By Mike

We all new Kenny Hill was the new "King of the Hill" now the do-it-all Junior QB is getting the recognition he and the team deserve. Today ESPN Dallas' Randy Jennings announced through its High School Report that Hill was honored as their Class 5A MVP.


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