Scientific research plays a huge role in providing change that ultimately advances our quality of life. For example, decades ago, infection was by far the leading cause of death. Yet, the general public did not grasp the concept of germs. They didn’t understand why...

Here we go again! Anyone remember my article last year about making New Year’s resolutions? I said you have to have three things to be successful. You have to have commitment, you have to ease into it and you have to be consistent. So here we are a year later and you are still over your target weight. What happened? Oh! I forgot to mention that you need a little will power. Maybe I need to be a little more specific, read on.

Relieving pain, restoring health and empowering people to reach their full potential is at the heart of 180 Wellness. The doctors at 180 Wellness have over 45 years of combined experience helping people of all ages from newborn to elderly as well as professional athletes including Major League Baseball’s Texas Rangers.