Equal parts flexibility and strength training, Pilates does it all in under an hour. This is a fun and engaging workout even if you don't like the gym! Centrally located and locally owned, the studio offers a variety of classes using the Reformer, Springboard, Exo Chair and Total Barre.
Pilates is unique because it can be tailored the needs of the student, which makes it work for almost everyone. Those new to the studio typically start with a few privates to gain confidence with pilates equipment, then graduate to small group classes. This extra effort shows with the results! Our nationally-certified instructors offer specialty programs for athletes, teens, prenatal, and therapeutic pilates.