Get in the groove of Bar Method with 30 days of unlimited classes for $100. Clients see best results when attending class 3-5x/week consistently. This empowerig 60-minute workout merges physical therapy, isometrics, interval training and cardio to elongate and align the body, burn body fat and improve posture. Bar Method is the original barre-based workout with 106 studios nationwide. Our technique is the only one rooted in physical therapy to ensure the safety and effectiveness of the exercises for our clients.
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Purchase online. See website for details.