At The PilatesBarre, you can expect 50-minutes of heart-pumping music, muscle-quivering, total body strengthening, lengthening and toning incorporating the new, exclusive BarreFormer. Our classes are largely based on the holistic principles of Pilates, but also emphasize the strength training and cardio elements found in other forms of exercise. The core of The PilatesBarre training method is the BarreFormer, which represents a significant evolution of the traditional Pilates Reformer. Under the guidance of your certified instructor, it is one of the safest ways to strengthen your muscles while reducing stress on the joints and connective tissues.There’s nothing out there quite like it, and the incredible results prove it! The heart pumping, muscle-aching total body workout is tough, but fun and enjoyable!