Sponsored Article
Are you ready to startbryour fitness journey with us? Take advantage of our pre-sales ratesbrcurrently going on for Orangetheory Southlake. Call now to hear about thebrlowest prices that will ever be offered for membership. As the weeks go by andbrwe get closer to opening, prices will slowly increase. Once signed up, you keepbrthe same, low rate for as long as you stay a part of our OTF family. The bestbrpart when you become a member of Orangetheory is you can use your membershipbracross the nation at any of our locations. Call us now at 817.796.9660!
Orangetheory Fitness,bran energizing group interval fitness concept, is sweeping the nation! Thisbrone-of-a-kind workout is broken into intervals of cardiovascular and strengthbrtraining in which certified trainers instruct the class using a variety ofbrequipment including treadmills, rowing machines, SBT suspension training™ andbrfree weights. With constant variation in workouts and motivation from ourbrinspiring trainers, participants complete the class feeling energized andbraccomplished.
Orangetheory Fitnessbrhas been featured in The New York Times as an effective newbrplateau-busting workout in which participants can burn up to 900 calories in abr60-minute session. Backed by the science of post-exercise oxygen consumptionbr(EPOC), our heart-rate monitored training (OTBeat) is designed to helpbrparticipants keep heart rates in a target “orange zone” that stimulatesbrmetabolism and increases energy in order to achieve noticeable, lastingbrresults.
OTBeat is a heart ratebrmonitoring program specifically designed for group training. Eachbrparticipant wears a transmitter pod that displays their heart rate andbrpercentage of max on a large monitor in the studio. Clients will knowbrexactly what their heart rate is throughout the workout by simply glancing atbrthe monitor. After each workout, participants are able to break down thebrresults of their workout and visualize their progress.
The result is thebrOrange Effect – more energy, visible toning and extra calorie burn for up to 36brhours after your workout!
Website: www.orangetheoryfitness.com/southlake
Address: 621 E. Southlake Blvd.
Southlake, TX 76092