Back To Basics
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Inspire Yoga 4902 Colleyville Blvd #102, Colleyville, Texas
April Borge
Back to Basics Workshop Yoga Series
Join Inspire Yoga for a deep dive as it goes back to the basics in this three-part workshop. Inspire will break down common poses and learn alignment that is right for YOUR body. Each part of the series will feature a new set of poses covering the postures that make up sun salutations, common balancing postures, as well as heart and hip openers. You will learn how to use props and modify poses so each posture feels tailored to your own body's mobility. Each class is set at a pace to demonstrate poses, offer optional hands-on adjustments and answer all of your questions. You'll leave feeling knowledgeable, empowered and confident in your own personal yoga practice. $35 per session or $90 for the full series.
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