Health+Beauty
Nine Causes of Your Cold Toe Woes
If you are the kind of person who has cold toe woes most of the time, you may be interested in knowing the nine most common causes of cold feet, besides second thoughts at the altar! Read more
Planksgiving at Title Boxing
It’s Planksgiving Month for the TITLE Fam! We love seeing all the super creative Plank pictures, because at TITLE we believe that plank exercise is a very beneficial core exercise all around – it strengths your abs, shoulders, glutes and the list goe... Read more
What You Should Know About Plantar Fasciitis
The plantar fascia is a tough, fibrous band of tissue that runs from the base of the heel to the ball of the foot. It functions like a rubber band that creates tension and provides support to the arch of the foot. Plantar fasciitis occurs because of Read more
FIVE MINUTES WITH … Dr. Larry Darlage
Former President Of Tarrant County College Northeast Shares His Journey Of Overcoming Cancer Read more
Title Boxing: Katherine's Story
Read how one Title Boxing superstar made a positive change in her life. Read more
Corinthian Wellness Spa Announces Fall Specials
Check out the latest at Corinthian Wellness Spa and indulge in the new Fall specials... Read more
Pain in the Ball of the Foot? Not Everything is a Neuroma!
One of the most common problems we see in our office is pain in the ball of the foot. This pain often occurs just behind the toes and can feel like aching, throbbing, sharp, tingling, burning, numbness, tenderness, or the feeling of a rolled-up sock Read more
Pre-Workout Ideas: What to Eat Before a TITLE Boxing Club Class
We all want our workouts to count and to see results, but we need to make sure we’re nourishing our body with nutrient-packed foods! Pre-workout meals can help boost energy levels, preventing muscle catabolism – the breaking down of muscle tissue and... Read more
Kendra Scott Boxes at Women's Luncheon to Benefit Keeps Boutique
Have you purchased your Women's Luncheon Kendra Scott mystery box yet? For $65, you can receive a piece of jewelry valued at up to $295 and all proceeds from your purchase will benefit Keeps Boutique! Read more
Haven Dental Offers Services for Everyone
Achieve your best smile and oral health with help from Haven Dental's various treatments. Read more
Ingrown Toenails - A Real Pain in the Foot!
One of the most common problems we deal with in our feet are ingrown toenails... Read more
What to Do When You Keep Getting Blisters
Treatment can alleviate your pain, prevent infection, and help heal your blister. Read more
Lactose Intolerance Symptoms and How to Treat Them
Lactose is a natural sugar found in dairy products that can prompt painful symptoms if not properly digested... Read more
The Benefits of Jumping Rope
Walk into virtually any boxing gym and watch the athletes warming up... Read more
Functional Orthotics - Your Body’s BFF
Feet that are out of alignment can lead to complex problems that can affect the function of other parts of the body, including the knees, hips, and back... Read more
Basic Foot Care
Following these guidelines will help keep your feet happy and healthy, and in turn, help your overall well-being! Read more